West Coast Workout Fitness Packages

 

West Coast Workout founder Tammy Stokes offers West Coast Workout fitness packages.

Atlanta’s sports photographer Hicks Milner of Milner Photography shot photos of  Tammy Stokes at her Buckhead studio.

These photographs will be included in a marketing campaign that will promote the West Coast Workout fitness packages.

Tammy Stokes has designed each package to provide her clients with the ultimate result…a West Coast body  !

 

 

Top Ten Reason Cleanse Your Liver With Dtox

Your liver is one of the most important organs in your body. It handles literally everything you ingest through your skin, nose and mouth. By filtering out toxins and processing foods, the liver ensures your blood is clean and full of nutrients that are vital to your health and well being.

Dtox ( 404-254-1672) organic juice bar in Atlanta provides all the important nutrients, especially minerals, that your body needs during the cleansing process. Dtox delivers to your home or office!

Top Ten Reasons To Cleanse Your Liver

1) Kick the sugar and caffeine addictions

2) Increase energy & overall stamina

3) Encourage healthy choices & reduce urge for snacking

4) Jump start a weight loss plan

5) Complexion clears and brightens

6) Feel a little lighter and brighter

7) Dtox Liver flush helps rid the body of mercury, certain food additives and the hormone estrogen.

8) Memory improves

9) Overall Mood is better

10) Sleep improves

2U Medical’s Top 5 Ways to Boost Bone Health

2UMedical’s Top 5 Ways to Boost Bone Health:

  1. Commit to weight-bearing exercise ~ yes, walking counts!
  2. Increase your calcium intake ~ a supplement is often needed and studies show that the body absorbs a maximum of 500mg at a time.  Don’t forget the vitamin D, which helps your body absorb the calcium.
  3. Get tested ~ discuss your risk factors for osteoporosis with your healthcare provider to see when a bone density test is needed.
  4. Eliminate bad habits ~ smoking and drinking too much alcohol can lead to bone loss.
  5. Check your medications ~ are you taking a prescribed medication that may accelerate bone loss?  (Such as steroids, some diuretics and anticonvulsants)

2U Medical’s Top Ten Ways To Achieve Allergy Relief

Top 10 ways to achieve allergy relief from 2U Medical (http://www.2umedical.com)

 

  • Take your antihistamine daily during peak season (Claritin, Zyrtec, Allegra)

              (Do not take antihistamines if you have an enlarged prostate)

  • Treat your symptoms ~ allergy symptoms vary & sometimes additional treatment is needed (eye drops, decongestant, cough suppressant)
  • See your healthcare provider if over the counter relief is no longer helping (sometimes corticosteroid therapy is indicated and can be prescribed as inhaled, oral, topical, or injected)
  • Replace air filters more often during months of high pollen counts
  • Invest in an ionic air purifier
  • Maintain an ambient home temperature (approximately 70 degrees)
  • Drink a lot of water ~ this is your body’s inner cleansing system
  • Stay inside on high pollen count days
  • Keep your home as clean as possible
  • Avoid cigarette smoke

Lipovite Testimonial For 2UMedical

Lipovite

 

The 2U Medical Lipovite shot was painless. I was worried that it would hurt . When Linda suggested the Lipovite shot a few days before my 10 day California trip my first thought was “no thanks” . I am happy to report that Linda convinced me that not only would it be painless  I would have energy to help me manage the long flight and new west coast time zone. She was right ! I instantly felt better as I had been fighting a cold virus. The extra energy I felt throughout my trip was unexpected. I will definitely sign up for another Lipovite shot before my next trip.

Lifestyle Partner Seaside Palm Beach

SeaSide Palm Beach is a luxury and executive rehabilitation retreat located in Palm Beach, FL.
SeaSide Palm Beach combines western addiction treatment with holistic therapies and spiritual guidance to promote transformational recovery and healing.  For further information on the many options of treatments and any questions contact our Community Liason Sonia Maschmeier 312.848.9402 and/or visit their website www.bhpalmbeach.com

Lifestyle Partner Seaside Palm Beach Offers A Center for Women

The Seaside Center for Women offers female patients a safe, secure, and discrete haven to undertake the crucial task of healing from trauma and becoming free from the burden of substance abuse. Combining proven clinical methodology with a diverse range of innovative specialized therapies, our dedicated, compassionate, and experienced staff has developed an innovative treatment program to help women successfully pursue a meaningful life through lasting wellness. We are proud to provide our patients with a supportive and progress-oriented atmosphere, and place an extremely high premium on sensitivity and patients’ comfort.

For more information www.seasidecenterforwomen.org

Dr. Randy Rudderman Eco-Friendly Facility

Dr. Rudderman provides a serene stress free environment for your medical and aesthetic services. We are a green eco-friendly facility designed to treat health, skin and age related issues. Dr. Rudderman feels it is contradictory to treat the effects of environmental damage in a facility full of the very chemicals that cause health and age related problems. By creating a space that is both aesthetically pleasing and environmentally-friendly, we set the stage for optimal surgical outcome and signature treatments which are designed to make our patient’s look and feel their best.

Dr. RuddermanAchieves First U.S. LEED® Silver Certification for Medical Commercial Interior . Dr. Rudderman’s LEED silver certification makes it one of the nation’s healthiest and most energy efficient medical facilities .See & feel the difference LEED certification makes.

Check out Dr. Rudderman’s website for more information http://www.drrudderman.com/

Meet Dr. Randy Rudderman MD , FACS

Since 1989, Dr. Randy Rudderman has been in private Plastic Surgery practice in Atlanta, GA (Alpharetta) focusing on the full range of aesthetic procedures. Some of the more common surgical procedures he performs are Breast Augmentation, Breast Lift and Reduction, Breast Reconstruction, Eyelid surgery, Liposuction, and Abdominoplasty (tummy tuck). BOTOX® and Juvederm® are among the very popular non-surgical procedures offered as well.

 

Dr. Rudderman’s experience with groundbreaking initiatives in the scientific, biomechanical and technical aspects of Plastic Surgery give him the foundation of experience not available to most plastic surgeons in private practice. His work with pioneering teams in the field of reconstructive surgery has resulted in fundamental shifts in understanding behavior of the human form and approaches to treatment that have positively impacted thousands of people.Dr. Rudderman believes that to give the best advice regarding Plastic Surgery, the surgeon must understand and balance the patient’s desire, body frame and genetics, and also must understand both patient lifestyle and the culture of fashion.

 

2UMedical Offers Lipovite and B12 injections

2UMedical Offers Lipovite and B12 injections

Lipovite is a safe, custom-made formula of B-vitamins and amino acids. Lipovite assists the body to dissolve fat. It aids in detoxifying the liver, which is the body’s filtering mechanism. Fats and toxins previously stored in the fat cells are filtered out during the process of weight loss. Vitamin B-12 is an essential water-soluble vitamin that helps regulate the conversion of food into the energy on the cellular level. In addition to supplying your body with energy, B-12 gives your body ‘permission’ to lose weight.

 

~ $70 Lipovite

 

~ $30 B12