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WeddingMeet Dr. Randy Rudderman MD , FACS
Since 1989, Dr. Randy Rudderman has been in private Plastic Surgery practice in Atlanta, GA (Alpharetta) focusing on the full range of aesthetic procedures. Some of the more common surgical procedures he performs are Breast Augmentation, Breast Lift and Reduction, Breast Reconstruction, Eyelid surgery, Liposuction, and Abdominoplasty (tummy tuck). BOTOX® and Juvederm® are among the very popular non-surgical procedures offered as well.
Dr. Rudderman’s experience with groundbreaking initiatives in the scientific, biomechanical and technical aspects of Plastic Surgery give him the foundation of experience not available to most plastic surgeons in private practice. His work with pioneering teams in the field of reconstructive surgery has resulted in fundamental shifts in understanding behavior of the human form and approaches to treatment that have positively impacted thousands of people.Dr. Rudderman believes that to give the best advice regarding Plastic Surgery, the surgeon must understand and balance the patient’s desire, body frame and genetics, and also must understand both patient lifestyle and the culture of fashion.
2UMedical Offers Lipovite and B12 injections
2UMedical Offers Lipovite and B12 injections
Lipovite is a safe, custom-made formula of B-vitamins and amino acids. Lipovite assists the body to dissolve fat. It aids in detoxifying the liver, which is the body’s filtering mechanism. Fats and toxins previously stored in the fat cells are filtered out during the process of weight loss. Vitamin B-12 is an essential water-soluble vitamin that helps regulate the conversion of food into the energy on the cellular level. In addition to supplying your body with energy, B-12 gives your body ‘permission’ to lose weight.
~ $70 Lipovite
~ $30 B12
Art Matters, LLC, Offers Appraising & Art Collecting Expertise
With over 15 years of experience in the art market, a broad knowledge of fine art and certification in modern appraisal techniques, Art Matters, LLC, offers appraising and art collecting expertise. Art Matters LLC is please to be offering the sale of photographs from a private collection by Harry Callahan, Andre Kertez, Henri- Cartier Bresson and Karsh. For more information please call 404/495-0156 or email jane@artmattersllc.com.
2UMedical’s Top 10 Ways to Protect Your Heart
2UMedical’s Top 10 Ways to Protect Your Heart
- Exercise
- Don’t smoke anything
- Get your cholesterol checked
- Avoid butter & other saturated fats such as block cheese
- Take an Omega 3 (fish oil) supplement
- Be aware of your family history
- Eat (& drink) a diet high in anti-oxidants (dark chocolate is on this list!)
- Minimize stress ~ practice relaxation
- Check-in for your annual check-up ~ have a baseline EKG
- Don’t EVER ignore chest pain, jaw pain, arm pain, or indigestion
Sloan Repair Concierge Top Ten Quick Property Improvement Ideas
Sloan Repair Concierge Top Ten Quick Property Improvement Ideas
- Accent Wall- Spruce up a room with solid color or a Faux finish, i.e. One that is very popular this year already is a special finish called Venetian Plaster now in a Eco Friendly line, (Low V.O.C.).
- Motion Detector- No more getting up and turning off and on the lights, plus great for safety purposes. I recommend installing a motion detector or timers.
- Shower Heads- Install “low-flow” shower heads. By switching to high efficiency low-flow shower heads can save you up 50 gal of water per 10 min shower.
- Power Strips- ”Smart Power Strips” for your computer, television and other electronics can save up to 72% of the energy used in your home!
- Energy Smart Light Bulbs- Another Energy Saver! Replace standard bulbs with compact florescent lighting.
- Knobs- Replace those old, outdated knobs and door hardware to update your kitchen and bathroom for a fresh new look.
- Water Heater- By covering your water heater with insulation will save you up to 15% off the cost on heating water.
- Sky Lights- Add a sky light to virtually any room to give off more natural lighting.
- Doggy Door- No more getting up in the middle of the night or when you want to sleep in to let your dog(s) and/or pets out, plus your pet(s) will love you for it!
- Gutter Helmets- Protect your gutters, prevent clog and overflow, and keeping leaves, debris, and animals from getting into your gutters.
ART MATTERS LLC Top 10 Reasons to Collect Fine Art:
ART MATTERS LLC Top 10 Reasons to Collect Fine Art:
- Buying art is the same as falling in love.
- Collecting is fun and rewarding.
- Collecting teaches something about design and looking.
- Collecting is empowering.
- An art collection can stimulate conversation. It can stimulate thought
- An art collection lends an exciting, distinctive touch to one’s home or office.
- It is possible to find affordable works of fine art.
- Supporting artists is a worthy cause.
- Collecting is a legal addiction.
- Art has been increasingly looked upon as a financial investment.
Lease Luxury Properties Thomasville Furniture Photo Shoot
Lease Luxury Properties penthouse Ciel Bleu Thomasville Furniture photo shoot before and after images show how our properties transform.
This opportunity was arranged by our Lifestyle Partner Crews Inc . Working together we were able
to provide results that exceeded our client’s expectation.
2UMedical’s Top 10 Ways to Boost Your Immune System:
As a busy health care provider, I see viruses A LOT this time of year, so here’s my top 10 ways on how to avoid a viral infection (cold, flu, stomach virus, etc!)
Here’s to your health! Linda Prevosti , FNP-C, 2UMedical
- Consume as many antioxidants as possible. Tea, coffee, + red wine are beverages high in antioxidants.
- Eat as many raw foods as possible ~ these contain micronutrients that you cannot get any other way!
- Avoid simple sugars ~ free radicals love these and will make you more susceptible to infections.
- Take your vitamins ~ get the most for your $ when you buy chewable Vitamin C ~ absorption is maximized when it begins in the mouth.
- Get a good nights sleep – or – a power nap as time allows. If you have trouble sleeping at night, try melatonin ~ it’s an antioxidant!
- Get some exercise – even just a brisk walk or in-home yoga.
- Keep clean ~ wash your hands frequently! Soap, water, + the friction of rubbing your hands together is better than hand sanitizer.
- Think healthy thoughts. We are what we think we are ~ we are healthy!
- Surround yourself with healthy people leading healthy lifestyles ~ it will rub off!
- Don’t miss your check-ups! Health screening is key and your health care provider can identify ways to specifically boost your immunity and keep you as healthy as possible.
2UMedical’s Top Ten Ways To Avoid Diabetes Type 2
Top 10 Ways to Avoid Diabetes Type II:
1. Avoid foods containing white flour & white sugar (simple carbohydrates)
2. Eat plant based foods (high in fiber)
3. Regular exercise ~ increases your body’s insulin sensitivity
4. Maintain a healthy weight
5. Don’t miss your annual physical ~ health screening is key!
6. Be aware of your family history (diabetes runs in families)
7. Manage high blood pressure and high cholesterol
8. If you smoke ~ QUIT!
9. Does your ethnicity put you at risk? (Certain ethnic groups have a higher prevalence of diabetes such as African American, Hispanic, & Pacific Islander)
10.Have you given birth to a large birth weight baby? (Giving birth to a
baby > 9 lbs. or having gestational diabetes puts you at risk)
For diabetes screening in your home or office, call 2UMedical 404.858.3834 or appointment@2UMedical.com
2UMedical ~ Personalized Healthcare That Comes To You!
Lease Luxury Properties clients rely on 2UMedical .
A modern rendition of the old fashioned house call ~ We come 2 U! Home, office, hotel, or wherever you are. Quality health care has never been so hassle free!
Professional – Discrete – Convenient
call 2UMedical 404.858.3834 or appointment@2UMedical.com
Partners:
Linda Prevosti, certified family nurse practitioner, and Dr. Sharad Patel desire to make health care easy by catering to your busy lifestyle. They believe that your health should not be compromised because you simply don’t have time to go to the doctor. Whether its an annual physical and lab work, or treatment of a minor illness or emergency, this team of health care providers will come to you ~ wherever you are! Medical weight loss and cosmetic injectibles are also offered.